Quality 1-on-1 Physical Therapy Services

Life is Good.

When you go to most medical appointments you typically receive one-on-one medical attention, so why should Physical Therapy be any different? LIG-PT focuses on helping you reach your goals.

Our Mission

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L.I.G Physical Therapy and Wellness is a practice focused on quality 1-on-1 services. It recognizes that our injuries and physical limitations do not define who we are and focuses on providing a holistic approach to PT.  A lot of times, injuries begin to play a role in how we feel both physically and mentally. L.I.G recognizes that movement is medicine and that we are more than just physical beings. Each of us have a mental and spiritual component that can become jaded by perceived limitations and we strive to use movement as a form to restore our wellness along with physical improvements. L.I.G is a reminder that no matter what your current injuries or limitations may be Life.Is.Good… and it’s about to get better!

Our Approach

Many times, we experience pain as a result of biomechanical compensation and the pain we feel may not be the root cause of the issue. 

At L.I.G, we perform a thorough biomechanical screening and assess the whole body to identify the root cause(s).

We then design an individualized program to address these impairments and get you moving with more ease.

How LIG can Help

Coach F. profile picture
Coach F.
16:30 31 May 24
Matt patiently helped me work through shoulder, pec, and bicep pain along with a separate incident of a lower back injury to the point where I was able to compete multiple times while I rehabbed my injuries. Today I'm virtually pain free. Wouldn't have been able to compete at the Arnolds without his help.
cece H. profile picture
cece H.
17:49 19 Mar 24
I came to LIG to address chronic, painful tendonitis in my elbow as well as a knee issue. I was interested in trying the focused one on one approach instead of your typical PT office where your therapist is juggling several patients at once. Matt took great care to pinpoint the issue and came up with movements and exercises I could also do at home (he took videos which he sent to me which was very helpful!). Both knee and elbow issues showed improvement after just a few sessions. Matt is very professional and knows his stuff! I only wish I had started sooner instead of suffering for all those months. -Cheri
Alice R. profile picture
Alice R.
16:32 18 Jan 24
Matt is a true professional who has patience, compassion and cares about his client's physical health. If you want a thorough one on one PT experience, then Matt will customize your therapy based upon your doctor's script.
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